Restorative Yin Yoga
Restore your body + mind.
This restorative yin yoga utilizes props such as a bolster, yoga strap, blocks, safu cushions, and blanket along with conscious breathing and meditation techniques to make total relaxation possible.
Poses are held longer to therapeutically open, melt and surrender with ease. Calm the nervous system to allow deep rest and healing to occur. Highly recommend for a good night’s rest. Get cozy, melt + drift into a nourishing, sweet savasana, sure to soothe the soul.
Yoga Class Schedule
- Dates: Tuesdays + Thursdays
- Location: The Standard Spa
- Time: 8:00pm
Private Yoga:
Maina Campos is available for private yoga sessions, corporate yoga sessions, or yoga parties. Please fill out my contact form for more information and pricing.